Mike Christian's IRON WARRIOR WORKOUT
Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.
Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.
Rated 6.3 on TMDB
Daniel Lugo, manager of the Sun Gym in 1990s Miami, decides that there is only one way to achieve his version of the American dream: extortion. To achieve his goal, he recruits musclemen Paul and Adrian as accomplices. After several failed attempts, they abduct rich businessman Victor Kershaw and convince him to sign over all his assets to them. But when Kershaw makes it out alive, authorities are reluctant to believe his story.
Rated 7.0 on TMDB
The inspirational tale of the grandfathers of the fitness movement as we now know it, Joe & Ben Weider. Battling anti-Semitism, racism and extreme poverty, the brothers beat all odds to build an empire & inspire future generations.
Rated 6.2 on TMDB
Mike, an experienced stripper, takes a younger performer called The Kid under his wing and schools him in the arts of partying, picking up women, and making easy money.
Rated 8.4 on TMDB
The true story of Henry Hill, a half-Irish, half-Sicilian Brooklyn kid who is adopted by neighbourhood gangsters at an early age and climbs the ranks of a Mafia family under the guidance of Jimmy Conway.
Rated 7.2 on TMDB
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
Rated 5.8 on TMDB
Mikey just needs a good stable home. He's bounced from foster home to foster home his whole life. He finally lands himself with a new loving family, but their perfect little child is not what he appears to be. His previous caretakers all died of mysterious "accidents" that weren't really accidents at all. Mikey is a cold blooded killer, and it doesn't take long for him to aim his sights on his new adoptive family and anyone else who stands in his way.
