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The Firm Basics - Fat Burning | Slate

The Firm Basics - Fat Burning

Poster

The Firm Basics - Fat Burning

Fun, low-impact aerobic combinations for beginners.

Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.

Runtime: 45m

Direction and writing

Anna L. BensonDirector

Mark S. HenriksenWriter

Where to watch

Unavailable

Cast

Jennifer Carman
Stacey Millner-Collins

Full cast and crew

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