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Early Bird Yoga: Season 2 | Slate
Early Bird Yoga
Season 2
Season 1
Every season
S2E1
Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101
13 Nov 2019
S2E2
Energizing Yoga: Opening Up Our Bodies / Acro Yoga: Base and Flyer
20 Nov 2019
S2E3
Yoga For Stamina Go For Distance / Yoga for Balance: Strengthen your Center
27 Nov 2019
S2E4
Slow and Steady: Deep Yoga Stretch / Relax & Unwind: Yoga for Tension
11 Dec 2020
S2E5
In Yoga We Trust: Partner Balance Exercises / Restorative Yoga
18 Dec 2019
S2E6
Yoga for Good Posture / Upside Down: Partner Inversion Exercises
8 Jan 2020
S2E7
Weightless: Suspended Yoga Therapy/ Zoned In: Yoga for Concentration
15 Jan 2021
S2E8
Partner Yoga Giving and Receiving Support / Yoga for Posture: Strengthening the Spine
21 Jan 2020
S2E9
In the Moment Poses for Concentration / Partner Harmony: Poses for Flexibility
29 Jan 2020
S2E10
Pump the Heart: Yoga Cardio Exercises / Pump the Heart: Yoga Cardio Exercises part 2
5 Feb 2020